Posts in Lifestyle
From Pediatric to Adult Care

Are you the parent of a teen with special needs on the verge of adulthood? Now is the time to begin the process of moving from a child/family-centered model of health care to an adult/patient-centered model of health care. For parents and caregivers, this can be a bittersweet, but also very stressful time. That’s why it’s important that you prepare – and prepare early – for this transition.

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Summer at Home

Summer is here! This is a favorite time of year for many children. The school year is finally over, and the days are longer and warmer. If you are like most parents, you are probably looking for ways to keep your children happy, active, and safe during the break from school. The freedom of summer comes with a set of challenges for many parents though, especially while also dealing with the COVID-19 pandemic. While the state of Texas has completely lifted all COVID restrictions, not every other state and country is operating the same. Travel, especially abroad, may be limited this year. So, if you cannot go on a family vacation this year, how do you keep your kids entertained at home for the long summer months?

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Making Bedtime Better

As parents, we all at times struggle with bedtime. Sometimes this can become a persistent concern. Whether you are struggling to get your child to go to their bed, sleep in their own bed, stay in their own bed, sleep in their own room, or just go to sleep, here are some strategies that can help make this time a better experience for your family:

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COVID-19 And Your Child’s Mental Health

COVID-19 has affected us all. As San Antonio and the surrounding area’s only locally owned and operated health plan, Community First Health Plans has seen firsthand the pandemic’s impact on the mental health of our Members. This includes even our youngest Members – children and teens – who have had to constantly adjust to new routines, added responsibilities, and new stressors.

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